ENERGY BOOST WORKSHOP
Is it time for your time out? For many this is an essential performance requirement – not a luxury!
This ultimate energy boosting workshop you will:
- Explore what gives you and takes away from your energy levels
- Learn strategies and techniques to maintain and boost your energy
- Follow a structured class to ensure that your body and mind is in sync
- Create achievable actions to take away and implement
“I realised that to be at my best I needed to take time out to re-set. My role and home life is full to capacity and I wasn’t sure how I would even spare the time to attend but Olivia helped me plan that out. The strategies were simple and effective and the impact has been noted at work – and at home! This workshop will now be an annual event for me.”
Jaimie, Sales Manager
